Beauty,  Lifestyle

12 Things Empowering Woman Do Everyday

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I would like to share with you the twelve things empowering woman do everyday to feel good and empowered and what it means to be a woman of today. These steps help me hold myself accountable with my family and friends on a higher level. If I’m happy and healthy, then I can take care of the bigger picture which is my family and future. In no order, here they are:

  1. Wake up feeling grateful for everything in your life, even when it seems like your life is a hot mess. Your higher power hears and feels you.
  2. Look in the mirror and say a few positive affirmations about yourself out loud. I say at least 10 ex: I am healthy, I am going to have an amazing day, I am loved…etc..
  3. Make your bed up pretty so when its time to go to bed, you can rest assured you’ll have sound sleep. Clutter makes a cluttered mind.
  4. Keep a daily routine and stick with it.
  5. keep your notepad or journal next to you at all times, this way when you have a creative idea or inspiration you can immediately write it down!
  6. Stay hydrated and fueled with healthy snacks throughout the day. I drink ZICO Natural 100% cocunut 4 days a week, coconut water by far is my favorite!
  7. Listen to high vibration music that resonates with your soul and lifts you up.
  8. Give a compliment to someone and genuinely mean it.
  9. Make sure your hands and toe nails are painted pretty. It just makes you feel feminine and beautiful. I manicure my own nails, so I don’t have to pay so much at the nail salon. You can also switch the look up whenever you like!
  10. Do at least 1 you tube pilates/workout video, even if its for 10 minutes. A little goes a long way and it makes you feel good. Try to fit it in your schedule at least 3 x’s a week.
  11. Put on your favorite outfit and take some selfies.
  12. Set your intention for the next day and pray and meditate on it. If you make a habit of doing all or a few of these things on a daily basis, you will see how easy it is! You will start to feel good about yourself. Try them or add your own list. The key is repetition!
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