As soon as I have my first cup of coffee and I am done with my morning rituals…I’m off to the magic bullet to prepare my breakfast smoothie. My recipe for an outstanding smoothie consist of Spinach, Green apple (seeds and all) which has protein in them. 1 banana, (frozen is better) celery, almond or oat milk, and ice. I also like adding ginger. So many options to choose from! Which do you choose sweet Fruit or healthy green Veggie smoothies? Take a look here… https://www.bonappetit.com/recipes/healthy/slideshow/green-smoothies-juice-recipes

So which is better? All fruits or all veggies or a mixture of both? In my opinion, I prefer the mixture of both because it gives it a natural sweet taste! Frozen fruit is fantastic! You can also add chia or flax seeds and if your not a vegan…honey! If you prefer spice…Cayenne pepper! ouch! I’ve tried it with this and it’s tasty, not to mention hot. Fresh Veggies are better in a smoothie too. I usually feel elevated and have my engine running after I have my breakfast smoothie and the magic bullet is amazing! I prefer the magic bullet rather then using a blender. It’s small in size so you can take it on holiday with no hassle and it makes great purees!

I work from home so it is essential I plan 15 minutes or so to make my smoothie drink to have energy throughout my busy day. I also have three other mouths that want one as well, and they all have different taste buds! If you have any outstanding smoothies you would like to share, I would love to listen on what you put in yours to get you through your day? Let’s chat.