• Spiritual Journey

    How To Overcome Fear and Get What You Want

    How to overcome fear and get what you want. As I was thinking about this past year and how crazy it has all been, German philosopher, Friedrich Nietzsche popped up in my feed and reminded me of something “That which does not kill usmakes us stronger.” There had been so much fear in the beginning of 2020. I had just lost my job and was struggling to get unemployment. It was battle after battle and I almost gave up. It wasn’t until I truly decided that their has to be a better way….and a better way their was!

    Punch fear in the face & form new habits

    A dramatic shift took place and my outlook on life was fresh and brand new. There was nobody that could change my situation, except for me. I took control and became a warrior! My sorrow became strength and I started improving myself on all levels. I no longer leaned on my own understanding, but instead got on my knees and began asking my higher power-God, to please help me. With each passing day, I continued to do this and the days got bigger and brighter. The fear was gone.

    I formed new habits and had a strong urge to learn and gain knowledge. The internet and books were my best friends. I focused on the things that brought me joy. Peace came into my home, and I felt like I could conquer anything that came my way. Even the kind of music I loved listening to changed. Suddenly, I found myself listening to classical and tropical cafe music. My family probably thought I was losing it, but in a good way. My parents definitely saw the change in me, and I saw the change in them myself, because they were no longer worrying for me.

    woman holding coffee cup while writing
    The Internet and books were my best friends.

    Have positive vibes & challenge yourself -overcome fear

    As I dove into learning on a daily basis, my confidence level went through the roof. hahaha. I really felt like I could do anything. The secret was to just have faith in myself and trust the process. You can do whatever you set your mind to and guess what, it worked. The more I read everyday I learned new skills such as SEO, (search engine optimization) HTML, metatags, strategies and tips to rank your site high. Their was a sense of accomplishment and my mindset became stronger. Our brains are a muscle and when we work them out, they become stronger. Everything was going well for me and it all fell into place, because of my faith. Overcome fear!

    all of me loves all of you heart signage

    Be of service to others

    With all this positive flow going on, I told myself “I want to inspire people to overcome their battles and demons too” because this is what helped me. How can I do this? It started with ideas then moved on to many late nights listening to tutorials and watching webinars and doing online challenges with some amazing people, which I call my mentors. A momentum started building up and kept on going and it hasn’t stopped. I got rid of all the people on my social media who were not building me up and kept the ones who added value to me.

    You are stronger then you think

    This is just the beginning of the journey and it’s getting better everyday. A big secret is to just let go of the past and accept the new. Start trusting what lies ahead of you and have faith that God is leading and taking you where you need to go. Don’t be afraid to punch fear in the face, because fear is not our friend. What we endure in the past can only lead us to be stronger for the future. The pain and suffering we experience is meant to strengthen us and prepare us for a higher level. So, Don’t you dare give up on me my friend. We need you more then you know.

    neon light signage on wall
  • Beauty,  Health

    My Top 5 Beauty Secrets To Looking Younger

    In amazement, I have been told a number of times over the years from friends and family that I look younger then my age and they wondered what was I doing? I was straightforward with them and told them the exact things that I was doing! These are the 5 steps that have kept me young all these years! (I will not disclose my age..lol) *These are my opinions only*

    Top 5 Beauty Secrets

    1. I use Aztec Secret healing Clay 3-4 times a week. Firstly, It has reduced my pores significantly and keeps my skin looking smooth even without foundation, which I seldom wear. It’s a deep pore cleanser with natural calcium bentonite clay. It clears away all the leftover dead skin and impurities. Secondly, it’s not just for facials but also used for body wraps, clay baths, foot soaks, hair masks, chilled clay knee packs, insect bites & more! It’s best used with a little bit of apple cider vinegar. You can mix a little water in it as well.
    2. I get a good amount of sleep….If my mind and body are telling me to take a break…I listen and will even take a cat nap to recharge my energy levels. Get your rest, sleep in a couple of days a week. Sleep!
    3. I drink water all day long, no sodas for me. No Alchohol either…*sorry guys! lol
    4. I put a fair amount of veggies into my body, especially carrots because it contains beta carotenes which reduces skin inflammation and slows the aging process. Carrots also make your teeth look white! I am vegan so no dairy or meat for me! Check out all the benefits of eating carrots: https://www.stylecraze.com/articles/benefits-of-carrots-for-skin-hair-and-health/
    5. Last but least, I pray and meditate daily for 20-30 minutes. I use breathing techniques which has helped me ease my anxiousness, stress and improve my mental & physical health. It helps me to stay focused on my vision and goals. One huge secret for me has been via praying. I don’t just pray…but I actually cry out to God and thank him constantly throughout the day. I believe with all my heart that he loves that, and in return that brings me joy. Try doing these 5 steps for at least 2 weeks and come back and tell me how you feel physically and mentally. I would love to hear how it helped you? Can you guess my age?